Welcome,
I’m Nadia and I’m passionate about sharing the healing nature and transformative effects of breathwork. I’ve discovered personally the profound impact Transformational Breath® can have on our physical, emotional and spiritual health so much so that I want everyone to experience the benefits
For me, breathwork has been a game changer. I lived with chronic asthma since I was a small child and inhalers were my crutch. The fear of not having my inhaler on me could induce an asthma attack which would mean I would cut short whatever I was doing to go back home to get it. I didn’t think much of this as I just thought it was something I was born with, it’s just how it was. However, my first conscious connected breathwork class opened my eyes to just how powerful the breath was for improving the way I dealt with my asthma and bring back control to a part of my body that felt volatile and scary. I went from using my inhaler up to 5 times a day at my worst point to not using it at all-all through breathwork. A chain around my neck had been lifted, it felt so liberating! It made me want to teach this to others.
Training in breathwork
only deepened my passion and belief in this field and showed me how Transformational Breath® is for both your body as well as your mind. It has helped me connect back to my body when I feel disconnected and I believe that breathwork can greatly improve people’s day to day lives as it’s improved mine.
As a certified Transformational Breath® facilitator, I’m committed to guiding others on their own journey in a calming and grounded way. Whether you’re seeking stress relief, emotional release or something more spiritual, I’m here to support you every step of the way.